Category Archives: Blog

Do you suffer from a toxic nutritional belief?

We hear the words “toxic” and “toxins” a lot these days. People are becoming more and more aware of what they allow into their bodies and what they smother on their skin. Every year we get updated lists of the … Continue reading

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My New Year Resolution

This year I made only two New Year’s resolutions. But, boy, will they be hard to work on. The first one is to achieve a less busy mind. What do I mean by that? When you think about your lifestyle … Continue reading

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Love Just Is

I wanted to share this quote from my favorite book today. If you have ever wondered why you always end up in a relationship that makes you suffer, the author Michael Brown explains it very clearly in this quote. His … Continue reading

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The essence of inflated lips

This year in October, we took a few days off and went to visit my parents-in-law in Lebanon. Coming from Saudi, we really enjoyed the weather there and had a real lovely break all together.  Amidst all the holiday fun, … Continue reading

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The Evil of Comparison

During my summer vacation in Slovakia I went to see my favourite hairdresser. I was looking forward to having my hair done. Sitting in the chair, chatting away, my eyes soon got caught on the TV screen there; with “Fashion … Continue reading

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Parents’ Influence in our Relationship with Food

Chronic dieting is an autoimmune disease of the soul and the pathogenic process starts in the family. My favourite quote about family comes from a well know American author Mitch Albom. In his book “The five people you meet in … Continue reading

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Are You Infected?

  There is a dangerous virus going around the western world. It is unseen, unrecognized but can be lethal and crippling. People do not talk about it, it does not make the headlines like SARS or the recent MERS. It is … Continue reading

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